Importance of play

 Playfulness creates  a reason to live

 It makes you alive to life

 It  keeps you agile and motivated

 It is an all round  fitness  for all.

 Age and gender no matter

 Play is important to life and living.

 It has many expressions

 Whether it is wordplay

In humour and wit

Whether it is laughter that eases tension

Or  good old moves from dancing in the free flow.

Play is a natural action

that creates well being

Play up to life.

Make life feel like play

Before life plays you!