Savvy Raj

Live Life Lovingly!

Are you healthy and heard?

8 Comments

Life is a series of interconnections.The conversations and dialogues make life meaningful.

Life is meant to be expressed and experienced.You are healthier as you speak create love and listen.And you are even healthier if you feel heard. Being heard and understood feels like a boost for the body mind & spirit.

The cost of loneliness is a heavy price to pay.And so is the cost being ignored, undervalued, humiliated.And  equally heavy is the price of indifference.

When voices are minimized and presence dismissed, the direct effects are loneliness and isolation.The body remembers and reacts to the rejection showing up in symptoms and diseases, for the emotional walls manifests itself in inexplicable ways…

Restoring the sense of self is about creating sharing opportunities fornot just personal expression but about being heard & feeling understood.

It’s not about  the space we occupy, but the life we live.

The conversations & dialogues we have,

The learnings & understanding we share

Makes life meaningful in the interactions.

Life cannot be contained in a vacuum.

We are healthier in expression

Life is not just to exist but to  to lived.

Such is the truth of life.

To express & create

To speak &  listen

Is to bridge the gaps

Healing one another

In inclusion that we matter.

Creating belonging & restoration of wellbeing

Shielding hearts in health

And a sense of community.

Such is the power of health in feeling heard .

Savvy

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Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

8 thoughts on “Are you healthy and heard?

  1. katiemiafrederick's avatar

    SMiLes Dear Savvy Indeed one of the
    Saddest parts of Humanity is Systemizing
    Humanity into a Series of Likes Follows and
    Shares and the Such Removes the Art of Socially
    Reciprocally
    Communicating
    In Colors of Human
    Emotion that Truly Last

    Perhaps a Lifetime Indeed

    And Back to the Topic of AI
    Ironically Lonely People Particularly
    Younger Generations that really don’t
    Have Much Reference point to back Before

    We Became Systemizing Parts of a Socially
    Constructed Machine Yes Many Folks Are Turning

    to AI Communication to at Least find some Source
    No Matter How Artificial that actually Listens to all of
    What They Have to Say and Politely Responds without
    Much Possibility of the ‘Trolling’ Like Behavior often Seen

    And Felt
    Nefarious
    As Such Online
    And of course for
    Even Darker Purposes
    That Just Trolling too

    In Fact a Middle Age Blogger
    i Know Recently Commented How
    Kind the Gentleman Chat GPT Is

    Always at Hand Never ever leaving

    Their Side
    Never Getting
    Bored No Possibility
    of Not being Interested in what They Say
    Never Even Sleeping Always at Hand for

    Their every

    Communication Need

    Indeed i Regularly Use
    the Google AI Mode Tool
    Just to comment on and
    Assess what i do to find any
    Typos or Perhaps Statistics i use
    That i Do Not Use correctly Yet It’s

    True AI Mode Tools are Not Immune to mistakes
    Indeed i’ve Had to Correct what they’ve Said i’ve
    Said is Incorrect More than Once Hehe and Often

    by Just Asking
    the AI Mode Tool
    Again What they
    ‘think’ the answer is

    As true it’s Kind of Like a Slot Machine
    The AI Tool May just Peruse a different source

    Than the Other one with the Incorrect answer does
    Of course they already Provide a disclaimer that Mistakes

    Do still Happen
    As Basically All
    AI
    Is
    Is a Synthesis
    of All Human Voices Online

    Yet It’s true It’s Better than
    Not Being Heard at all as Hey
    People Immerse themselves
    in Fictional Books Movies and

    Other Materials without a care

    if it is
    Real or Not

    In this Case
    It’s Interactive
    Which Is really
    Humanly Better
    Than Just Being
    An Art or Science

    Than Can’t Talk back

    AS LONG AS IT DOES NO HARM

    As of course that has Happened too
    with always room of course to improve..:)

    Liked by 1 person

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