Savvy Raj

Live Life Lovingly!

The Power of Calm

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​There is charisma in calm.

It’s the power of stillness

in life’s highs and lows.

​In calm lies confidence,

invoking assurance.

To be calm in a conversation

evokes an energy of peace…

a vibrancy devoid of agitation.

​Within the calm, there is a depth of awareness.

At the center of composure

is the potential to assimilate;

no matter the chaos,

you find your equilibrium.

Contemplations

​When was the last time you felt the charismatic power of calm?

​What does calm feel like to you in this moment?

What is the distance between you and your sense of serenity?

Where and how do you think you can find your center?

A Note on the Dawn

My morning moments hold a precious tranquility for me. I choose the dawn to set my intention for the day ahead. In the quiet moments before the world wakes, I find my creative state of flow. Although I strive to connect with this peace throughout the day, the energy of the early morning resonates most deeply. It sets the tone for everything that follows.

How do you relate to the calm of dawn?

How do you sense the power of calm?

Savvy Raj

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Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

2 thoughts on “The Power of Calm

  1. katiemiafrederick's avatar

    Reaching “Animal Homeostasis” Indeed
    Dear Savvy What Nature Naturally Does
    Instinctually in the Calm of Balance Where

    Our Sympathetic And Autonomic Nervous Systems
    Yes Including Us Breathe in Balance of Peace Yes the

    Calm that
    Naturally
    Regenerates
    Us From Toe to
    Head and so Much
    More beyond only Empirical

    Measurement too Yes all Instinctual

    Peace of Body Brings a Loving Mind

    Creating A Whole Soul of Balance to

    Accomplish so Much More than

    A Mind and Body Soul Frayed

    In So Many Ways of Distraction

    Supercharged Indeed with Stress
    Hormones Running Wild in the Otherwise
    Calm Streaming Blood Streams Feeding Us All

    in Re
    Creation
    to Meet the
    Challenges Next Now

    Adapting to Survive even
    Thrive in a Being Well Re-Creating…

    Hehe Like Cat Naps 18 Hours a Day
    Recharging Paws for the Pounce to Keep

    Life in
    Play of
    Surviving
    With Rest to Thrive..:)

    Liked by 1 person

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