Movements are energy in action.And movements in a dance can heal and transform lives for the better.
How?The physicality of a series of rhythmic or structured movement like in a dance creates a chemistry of changes to integrate the body mind and soul in a flow gradually towards health and vitality.
Savvy Raj 
May 12, 2024 at 9:13 am
Always looking forward to an opportunity for Dance, to observe, appreciate, and participate 🙂
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May 12, 2024 at 12:07 pm
Yes and then dance finds you😊
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May 12, 2024 at 10:34 am
iNDeeD Dear Savvy Our Neurochemicals and Neurohormones Flow From Toe To Head
in a Dance That Regulates Emotions And Integrates Senses Yes! Mind And Body
Balancing Soul From Toe to Head and Head to Toe to Gut And HeART and All
Our Other PArts As We Do
Become One
Human Force
of Peaceful Positive
Energy in Flow Oh What
A Meditating Moving Dance
in Flow Will Do Totally Free With
No Cost Yet the Art of Dance That Life Brings
More
Fully
With SMiLes
NaTuRaLLy RiSinG
LiGHT Out oF DarK
Or As Taylor Swift Once
Sang ‘Shake it Off’ All the
Stress and Negativity A Dance
Free Will
Do
All
NaturAlly..:)
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May 12, 2024 at 12:09 pm
At no cost
In free will
In free flow
Dance to destress you!
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May 12, 2024 at 8:22 pm
What A Human Epiphany Dear Savvy
Coming to Understand ‘The Flow’
In Effortless Ease Dancing Singing
Life Free is Truly Free Will
Ironically Some Folks Believe
‘Free Will’ is “A Virtue” of
Being able to Concretely
Materially Reduce And Control the World
Into ‘A Matter of Things’ And in Doing
So Insuring Will Never Becomes Truly Free From
Deep Within
Yes More of A
Right Hemisphere
Process of Mind the
Silent Mind Beyond the
Right Hemisphere and Left Hemisphere
of Mind That Comprises 99.5 Percent of
Who We aRe Far
Beyond the .5 Percent
That is Our Thinking in
Words Part of Conscious Mind
So Much Wisdom in a Dance
That Far Exceeds Standard IQ
That Materially Measures
Human Potentials
Ironically By Reducing IT
Measuring the Bones Now
Without Taking into Account
The Flesh and Blood and the
Rest of Nature
New Fresh Still to Experience
‘In the Interbeing’ of All that
is So Very Far Beyond Words
And So-Called Reasons of A
Matter of Things Far Beyond
Time Distance and Space too With SMiLes
Unlimiting…
And Of Course By The Very
Nature of Wisdom Far Beyond
Words The Ineffable is Almost
Impossible to
Put into Words
Yet Hey Free Verse
Poetry Gives it a Try
Not Unlike Other Sacred
Texts And Other Arts All
ACRoSS
Our Ages
of Humanity NeW
to Be STiLL NoW To CoMe..:)
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May 12, 2024 at 11:11 am
True
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May 12, 2024 at 12:07 pm
Thanks Sanjay 😊
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May 12, 2024 at 12:48 pm
🙏🏻
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May 13, 2024 at 1:42 am
Yes! 💓
LikeLiked by 3 people
June 11, 2024 at 6:04 am
😊
LikeLiked by 1 person