The breath of life
From the  moment of birth
Life begets the breath of air
An ignition to life and living
in this world
No matter what form or species
And its the breath that is left,
behind that signifies the exit.

How important is this breath,
that we all take for granted
Gratitude and thankfulness
to this driving force of life.
To nature for the air we breathe.
How important is this breath,
for in the way of the breath
lies the way of our health.
For in the depth of breathing
we can  integrate our body mind and spirit
We can sense the synergy of being
We can awaken our true potential.
We can become aware of the infinite potential.
For all the truth of life,
is in the inhale and exhale.

Savvy