Savvy Raj

Live Life Lovingly!

Self Reflection

5 Comments

The child they say is the father of the man.

Question yourself

How you were as a child…

How was your childhood?

Here is a little self reflection tool in understanding the self.

Think of yourself as a child,  what age do  you imagine  yourself  to be in?

Write down words that come to you when you think of your childhood?

Write down people or places that  connect with the words you wrote

You will find yourself  connecting the dots…

All of the expressed, repressed and suppressed emotions has much to do with who you become as an adult.

Much of what you felt, are feeling as an adult goes back to what you enjoyed or endured as a child..

Nature works with nurture to create your being.

Each of us have  evolved from our  experiences. Self reflection is a valuable tool to bring to  awareness that however easy or difficult the childhood was, understanding that childhood is your past but the present is with you for you to carve. to make your future.

Now the choice rests with you.

Savvy

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Author: Savvy Raj

Dance Educator, Writer, Artist, Designer, Wellness Mentor & Consultant

5 thoughts on “Self Reflection

  1. katiemiafrederick's avatar

    SMiLes Dear Savvy my First Memory
    As A Child Gazing Across the River
    Before i Could Speak at 4 Feeling

    Sensing i am A Leaf of Trees
    That Feed Winter Frozen
    Soils What is Green

    And Colorful to
    Return Eternally
    ALiVE NoW NeW

    Yet True no Link Could
    Have Been Broken Tween
    me and the Distance of All That
    Is or i Would Not Exist So Yes PArT

    oF tHE ALL

    From the STaRT
    Only Beginning
    Now With SMiLes

    Back Then The Essence
    of the Feeling and Sense
    oF iT All Today Only An Approximation
    of that With A Try of HouSinG iT iN Words..:)

    Liked by 2 people

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