Savvy Raj

Live Life Lovingly!

Dance of the Heaven and the Earth !

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Watch the heavenly dance
the rhythmic connects ….
of the twirling clouds, in the swirling sky
and the opal blue oceans whirling waves .
A sight to behold !

Across the horizon
the two shall merge
as one, moving in the flow
of a divine connection
in a dance of the heaven and the earth ….:)


Savvy

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In the yonder the sun glistens ‘like gold ‘ And besides me are flowers in manifold hues of pink jostling up a treat of wonder and awe for my rapturous eyes.The green of the leaves envelop me in calm as I listen attentively to the rustling foliage …

It’s Dawn…. Beautiful light!

Daybreak You are a breathtaking Sight..


How I love the way the blue and white sky-sublimes your bright orange hues to a beautiful serene shade of cream and I watch in awe as it’s rippled undertones splashes delightfully across the mighty sky and the sea….and the river of the molten yellow glistening like golden lava….. tinting the Sea so sensually in all shades of the heaven and earth.

Indeed… A glimpse of heaven on earth!

Savvy Raj

The moment I saw this beautiful picture I felt so connected with it … and these words above just tumbled out of me …. just had to write it down !! Perhaps I felt so one with it … that I actually visited a place quite close to this in Southern Europe recently and I thought to myself… Dreams do manifest to reality … let’s always hope to dream beautiful dreams 🙂

Walk the path …

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My reflections on this beautiful picture….
 
 Sun kissed leaves shine like gold

Majestic tall trees lined with wisdom untold
A winding woody path so green
emerges in between …

It beckons you onto a journey to the unknown
Yet with the radiant light of the sun leading you on
You know for sure you will never lose your way
Basking in the beautiful morning sun’s ray ….

Walk the path … befriend nature and dare
To accept the experiences, it’s ready to share
Live this moment, do not leave it for another day
awaiting when the sun shall shine this glorious way …

Cos Life is so much like this unknown path my friend
Make the journey as the sun shines around the bend
Trust yourself to be all you can be
And perhaps, its awaiting you … that which you wish to see.

Savvy

Positively Speaking….

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A seed is sown, a flower blooms and I see GOD. This is the experience for every person who creates or helps in creating something out of the ordinary. A teacher who dedicates oneself to teaching will experience Godliness when her learner discovers the inner creativity and potential in him or her.

Every person is actually the Gardner of his or her own life.’ As you sow, so shall you reap’ and the sooner one becomes aware of this and takes the necessary actions a better life results. Life is actually all out there and we have the power to create and carve it the way we want.

A good thought when powered by good emotions creates a positive feeling from the heart. If we only understand that as we continue to have more of good positive feelings we can spread out of our heart fields to others around us and in turn influence and invoke greater positivism in others hearts too. It is proved that we have the power to create positive fields around us by having purity of purpose and developing compassion in heart and spirit.

If these feelings are what we generate it goes without saying what we will be creating around us.

When we surround ourselves with positive people they naturally invoke such positive thoughts in us and we are blessed to be in such a company of mutual caregivers.

What we will become is decided by what we do today in this moment and not what has already passed by. So let us give up our feelings of inadequacy and insecurity and move on to discovering and polishing all our hidden talents and potential that is in us all. Once we experience the beauty that’s inside of us we are more receptive and forgiving of others and learn to give and share more of ourselves.

Take charge of yourself, your life rests with you, body mind and soul.:)

Savvy Raj

Dance will find us!

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An amalgamation of the (he)artful and mindful moves is essential to being human
 
Sometimes we move mindlessly and go about looking for great dancing movements … without seeing the our self dancing through life …
 
 There is dance around us and in the infinite horizon against which is set, every action ever done . And in every step towards the cultivation of soulful movements we will find the dancer in us ….
Actually its nothing to fret about … the dance will find us!
 
Savvy

Art of Letting Go & Living the Moment!

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Consciousness and Awareness lights the fire of the mind and heats the liquidity of the body then moves up as steam towards universal consciousness. One must be lucky to have a teacher one can believe in to take you through the journey of realization. The path is our own, but it helps follow the understandings of those who have been there .Great spiritual masters keep talking of the attitude of letting go. This kind of understanding is definitely a wise way to handle crisis , it will come to an evolving mind and if this is inculcated, many of the so called life’s difficulties seem only a gusty breeze that passes one by for sure….

So how does one understand how to go about it? Simple by understanding one’s own breathing patterns. If observed, we cannot hold on to our breath longer than required. It has to go its way. Similarly we cannot hold on to our dear life, as that too shall pass. If that is the case why do we need to hold on to unpleasant emotions that we experienced way way back and let it come in the way of a beautiful life. Our life is limitless and expansive if we want it to be, so let’s make sure not to curb it with pent up negative emotions. Let it go, forgive the mistakes and yes forget them too, cos they have passed you by a long time ago, they are not reality as long as you don’t let them visit you in your thoughts. If they happen to come, be aware they are not worth indulging your time in and release them consciously, instead of being overcome by them. . Letting go of a negative thought can be equated with a whiff of unpleasant breath you want to clear yourself from, a smoky environment that you feel suffocated in so much that you want to escape from, horrible nightmare that you want to awaken from, a bad bruise that you want to heal from ….

The process is not daunting as one thinks it to be. There were two friends who unfortunately fell into a bad patch. One nursed a grudge silently for many years, without voicing it out, however it was burning her deep within. The other was may be aware of it but chose to let the thought pass and went on with her life normally without worries and negativity spoiling her present moment… Who do you think lived her life, and who just existed? Simply put overt retention of bad memories is failing to enjoy the present moment and in turn ending up losing it to time.

Care to…

Begin each day with a smile and by believing you are healthy.

Spend some time even 5 minutes in silent inner reflection.

Observe your breath developing the witness attitude.

Everyday send positive thoughts to someone you think needs a bit of positivity.

Believe in the infinite power the Energy and its potentiality.

Be alive to every moment and its immense possibilities.

Attend to yourself and make the best of all that you are.

Celebrate the success that you are and do believe that life is beautiful!

It all turns out’ Just Wonderful For Sure’!

Savvy Raj

The Sea Knows….

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The wisdom in the Synergy of Energy

The clear azure and turquoise sea gives this moment a sense of calm

to blend in with the beautiful view and transform.

The sand on the beach implores you to walk slow ….

to watch the wave as the cool winds blow.

To move with care, sensing the strength at bay

To see the precious gifts nature has strewn across your way…

In the sheer vastness of the sea , there is an expansive feeling

freeing us from thoughts that are limiting…

In its magnitude of balance is the value of equanimity,

in its raging fervour is a lesson to never underestimate its conformity

As in its very languor of liquidity

is the strength of solidity.

The Sea stays in place knowing to play the game of tides well.

Yielding to the crests , flexing in the troughs and delve

Into its mysterious depths to bring forth natures bounties from within.

Sea shares with every wave a new hope to begin.

Just as the sand shifts its patterns with every wave from the sea

life too bestows an opportunity in every change we see

Going beyond its complacent cool blue exterior… let us value the giving

and care enough to sustain its every drop knowing , in it is a universe that is thriving …

As the sea reflects the sky above there is a lesson in clarity and humility

That conformity and acceptance is not a weakness, but the amazing grace of Almighty …

Watch the horizon expand there is so much to know and do

The choice is in your hand ….

To dream lazing along the shores

To dance and surf a midst the waves or …

To dare to dive right in with the trust of a wisdom untold ….:)

Savvy Raj

Photography by Françoise Florence Perraudeau

Location (Perpignan. St-Cyprien South of France.)

The Lofty Mountain

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The Learning in the Grounding

Standing majestically tall rooted to the ground are the lofty mountains…

Climbing uphill is a task no doubt, as it beckons to ascend

It tempts with arresting views from its mysterious mount

Albeit with many harsh crags , spiky edges the and ablating glaciers to surmount

The tenacious spirit of the mountain imparts lessons for a lifetime

In the journey is gleaned wisdom sublime…

What one sees from the top of the mountain is different from way down the valley .

A different perspective every view does carry

That in every different point of viewing

there shines a light on a different way of learning …

Savvy Raj

Photography by Françoise Florence Perraudeau

Location Perpignan. St-Cyprien South of France

Gratitude!

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A way to live!

The Sky the Sea and the earth are always a reminder

to live every moment in awe and wonder

Life is precious and beautiful … allow it to hold you in its sway

to smell the flowers along the way !

Care enough

To accept the crest and the troughs ….

Live and let live, learning from the sky and the sand and the sea in harmony

Appreciating with gratitude the synergy in their trilogy 🙂

Savvy Raj

We are all truly one under the sun…

‘ As I write these reflections completing our trilogy series , a creative collaboration through Linked IN … I thank in deep appreciation and Gratitude my dear friend Florence for sharing her part of the world with me with these three photos and inviting me to pen my thoughts on them . Savvy

Photography by Françoise Florence Perraudeau

For The Love Of Dance !

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There is something endearing about dancing with a partner, it’s the power to magnetically and charmingly interact with another’s energy and spirit through dance movement.

A prerequisite to dancing well is one’s ability to take an emotional journey and open oneself and to share and connect to another’s energies . This is what engages the audience and keeps them enthralled as much as the dancers themselves. It’s beyond the physicality of steps, patterns, touch, or even the overt precision of dance techniques. It’s in the ability to dance with space, time, yet in complete awareness of one another’s heart of the movement.

I had an opportunity to experience this just the other day when I witnessed all of this and more in a family friend of many years . I have known her to be a conventional simple ,religious and a happy go lucky person who had been through much personal turmoil, probably like so many people… but yet has managed a cheerful disposition every time I met her.

Her characteristic sunny nature would never give away the strife behind the smile. The occasion was her 25th wedding anniversary that I got invited to , and as we reached the venue the couple were at the dais, very understated , a picture of simplicity and composure.

The evening took off, with all their close friends having some wonderful and touching things to say about them both. There was a small but beautiful dance floor which soon got filled up with people who were initially hesitant. As the music filled the air many more of us started getting into the groove and dancing.
And then I saw her, there she was … in her element, dancing with all her heart and soul. It was fantastic to see her energetic dancing in full display for the all to see . Her ever calm and composed husband seemed mesmerized by all the fun moves she did . In fact everyone was charmed by her passion and just then for that moment I knew that her joyful dancing soul had peeped out from the depths of it all.

Kudos to her for keeping the spirit of dancing alive within her through all these years … .God bless!

Dancing from the heart always counts more than perfection of steps. And that’s the ultimate challenge…

To keep the mind open, ready, receptive, giving and simple enough to ….

Dare to step out of comfort zones.

My salute to this dancing soul !

Savvy Raj

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# Behind the scenes
When I say I am a Ballroom and Latin dance form trainer … there is this natural association with everything glamorous , high heels , fancy bare all clothes , svelte tanned bodies , hairdos and glitter , there is youth,shows and events galore, a fancy personal life filled with parties and a fabulous nightlife life may be .
 Far from it is the truth, actually it’s so much more than just that , it’s about raising your conscious awareness in harmony and balance of the mind and body , it’s about empowering your mind and heart with care and understanding of the relative nonverbal communication through the medium of movement patterns. It’s about taking time to internalize at times complicated moves yet being able to be at ease with your own self so much that the strain of practice never shows.
 It’s about making friends with your mental physical and spiritual body and creating a dimension of composure and gratitude for another to be inspired enough to want to learn from you . It’s a huge responsibility, to make a connection with a human being and sustain it gratefully whether it is for a class a, a dance or a lifetime.
It’s a huge juggling act more so, if you have other interests as well, professionally and even personally, being a mother, a wife, a daughter and most of all a free spirit .Its about understanding the perspective of the space in between all that you are and all that you want to be and managing your creative resources the best you can.
As one fine tunes the self to understand and accept the value of the pauses between our moves we reach to our potential heights gradually and learn to be at peace within and around us . In the truest realm when we focus on any art form it’s about bringing discipline and dedication in every aspect of one‘s life , learning and growing all the way .In the journey that‘s ever enriching, with experiences that must be savored along the way….
Savvy Raj

Unlock Gratitude Unlock Creativity !!!

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Authenticity and Creativity!

The illusion of pressure a takes a toll on most of the originality before it even begins to take shape… At such times it is important to distinguish between what truly matters …. trust the source to come up with ingenious perspectives, which are simply an extension of the you -ness in you…. !!

We truly are unique and magnificent beings. Our modes of expressions of ourselves can be carriers of the magnificent and unique creativity that abides in us all….

Value Inspiration Value Creativity

Some simple thoughts on developing abilities to retain and revel in the authentic you …

Ability to listen to the sounds of silence as much as make sense of the apparent mayhem that may surround us at times.

Ability to appreciate the differences as much as the similarities.

Ability to connect with the most mundane as much as the most volatile thought exercising equanimity.

Ability to move beyond the complexity to embrace the simplicity of thoughts
Ability to value the necessity of the moment for itself without pitting in for a stake.

Creativity is a game of the choices you make of the resources within that gets out the authentic artistic in you ….a challenge by itself, in itself and for itself.Not a rehearsal show for a public adulation!

Ability to move beyond the need to prove is thus an important aspect in the creative flow…

Ability to be in this moment in the spirit of joy and celebrate the little developments in assurance and confidence that it is a precursor of the brilliance taking shape …!

And so much more ….But most of all the ability to be grateful and gracious in acknowledging all the inspirations that come your way to help you be you! They are your angels … and guides in the path of releasing the authenticity of you … thankfulness and gratitude unlock the uniqueness in you !.

Gratitude Rocks !!!

Savvy Raj

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Working in tandem with his own technique

Every stroke of the brush guided in the silence of a certain imagery

Marks the stark passion in the path of his own divinity

Merging with the landscape while sketching a grass blade

Or simply blending the hues in every shade ….

Sculpting the shapes and painting the patterns with conviction

With personal care beyond concern or consternation

Care to envision the beauty of the creators mind

Sense the heart print in the art the artist leaves behind.

The creative canvas of life is full of possibility , colorful or otherwise

Care to see the value beyond the price!

Savvy Raj

A kind of hush ….

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There is a kind of hush …..

up in the mystical mountains nestled in the green lush ..

A Fairy tale like feeling in this enticing place somewhere ….

An idyllic haven of blues and greens in the middle of nowhere

Speaks softly to that place in the heart that I treasure

It is abound with bliss and bounties of nature

Crystal clear waters reflecting the canopy of green

The falling leaves witness to this mystical scene

Glowing in the gilded light from above

Could only come from a place of true love

enveloped in a kind of magic that fills the air

Captivating and conjuring, beauty beyond compare

A view like this and I just had to share…

Savvy Raj

Dancing : Magic of Movements

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Here is a true story

Personally as a Creative Movement Educator and a Dance Trainer using Ballroom and Latin dances to improve health and well-being in our Dance for Wellness programs it has been an enriching experience watching the learners revel in the simple joys of movement . I have witnessed complete shifts in self esteem, confidence and agility among learners of all ages.But to cite a very recent instance …there is a small group of senior learners at one of my workshops who are gradually changing their mental makeup to being extremely enthusiastic about life and learning to dance . When I had first met up with them , I remember them huddled in chairs, quite apprehensive and some of them unsure about their ability to learn dancing . But today they have a spring in their step , glint in their eyes and a smile on their lips as they Swing and Cha Cha to their hearts content . And guess what… they love to dance the Merengue and Bachata too and are waiting to learn some more.So happy to have had the opportunity to make a difference in their lives .

I still remember that Sunday morning about four years ago when I was almost through with teaching a Waltz class and I saw this slender,elderly elegant woman walking in and standing quietly, keenly watching the students who were practicing their steps from the sidelines. She was waiting to speak to me ….
In that first moment of contact instinctively I knew there was an instant connection.. I gave her a listening ear and noticed she spoke softly and clearly . She said she was heading a group of Senior citizens she would like me to come over and meet the group and also teach them to dance . Her request seemed just right up my alley as I had been intending to conduct some workshops for seniors myself but hadn’t had the opportunity yet . This seemed as if my intentions were slowly finding a way to fulfillment . We fixed up that I would come over and meet them the following Monday at the local church where they all meet up for their weekly meeting . This I came to know later,was the only activity they had together every week . The first time I met them they were a group with lots of concerns. They heard me patiently and asked a lot of questions , ranging from whether they would be able to learn at all as most of them were well over sixties and seventies or so .They also mentioned that though they have danced earlier in their lives , they don’t remember much .Some said they know all there is to know ,a few others brought out their health issues which were bothering them so much that they cant possibly exercise let alone dance , some questioned what is the point of learning to dance … Well to be frank I had an interesting and enjoyable time clearing their doubts and addressing their concerns . I knew most of their concerns were common to most people at their age in India.I spoke to them addressing each of their concerns , mentioning instances of my own intention of wanting to work with a group of Seniors, .The initially reluctant let their defenses down and an interactive session followed , where I got some understanding of them and they of me . It was one of those fulfilling days a wonderful memory now which I hold close to my heart .Though at the end all they said was that they will get back to me in some time…. somehow as I drove back home that evening I knew in my heart we were all certainly going to meet again in time . Soon enough in a week or so I got a call from the lady who initiated it all saying that they need some time for permissions to use the same space of the church for the dance lessons . And that was that … nothing happened . Meanwhile I continued with my Dance workshops , and facilitated training’s of corporate clients . I would remember that meeting once in a while but left it to time to decide the outcome of that meeting ..

A few years passed and I was returning back after finishing a children’s workshop in Chennai when I received her call again . Her clear and determined voice was cheerful and hopeful . She said she had two things to say , the seniors have agreed to join in and the church had given them the space to go ahead with the classes . Fantastic …. I knew in my heart it was no coincidence that it happened at all . After all the connects that we established that day were just moving to affirming itself !
Well I got Godspeed on my side this time around … things moved on smoothly and we were well into rolling out the first class of Swing Dancing and more .Today as I write this its been six months and more.Dancing together they say they have realized the values of the human connection and the strength of community . They mention to me how they eagerly wait for their dance workshops .They speak of how dance steps into their lives , in moments of loneliness and makes them positive and alive again. They know dancing now is so much more about valuing that equal partnership between the leader and the follower and that the bonds of the dance floor leaves lasting and empowering impressions in their hearts and lives .

This experience has left me even more confident about my beliefs :Cultivate Patience. Dream selflessly… Positive things are waiting to unfold if only we continue to dream our unique dream and believe in it ! All you need is the strength of intention and the dreams realizes itself , just trust in the process ! And do what you do with all your heart ! Like minded people will arrive somehow and help you actualize it !

In this endeavor I take this opportunity to express my deep sense of appreciation to some of my dear students who assist me at the workshops who take time out to be with me at these sessions and I know they share with me equally the joys of making a positive difference in people’s lives.
If you have been reading this , and are looking for creative ways or have ideas to make a difference positively in and around you ,do contact me wherever you are ….cos who knows what Magic we are meant to weave together 🙂

Savvy Raj