As life can be truly challenging

We all have worried about it

Yet worries don’t change things

Acting on the issues does.

So instead of worrying today

Whenever  you begin to worry

Can you thank your worry

For trying to be helpful ?

And remember to make it a habit.

If you realise you are worrying

Work on worry everytime

Thank it again & again.

It is simple to do yet impactful.

Sometimes as perspectives shift

Solutions, find space to emerge.