Compassion towards the self is a critically necessary part of self acceptance and acknowledgement through self-expression, channeling and releasing emotions constructively.

A note in gratitude to the self.

Every me that lived and loved
Every me that lost and gained
Every me that helped & healed
Every me that fumbled & failed
Every me that connected & cared
Every me that was tried & tested
Every me that trusted & trained
Every me that learned & learns
Every me in every movement
Every me of my past to present
I love with all my heart
In compassion & kindness.
I am grateful to all of me
Of the past present & future
being all that was,is, and will be.

© Savvy Raj