A shift in perspective

In feeling thankfulness

In sensing appreciation

In seeing the glass half full than half empty

In seeing the sunny side of things than as partly cloudy

The way of seeing is a choice in our hands

Natural involuntary effects

An increase in dopomine

Sense of satisfaction

A boost in sertonin

Feeling of positivity

A practice of seeing all things with a positive attitude makes life more meaningful

Gratitude makes us recognize and value things we already have even more. That is how it brings a sense of abundance.

Seeing the positive side, focusing on the good in life journaling regularly and being thankful

Every day a practice of gratitude could include a variety of things that may feel right to you.

And of course you will have unexpected serendipitous moments that you  can’t help feeling grateful for…

Today morning as I stepped to my terrace garden I saw a beautiful squirrel  enjoying the food bowl and water bowl I have placed on the ledge there for birds. I watched with joy and happiness as this little guy munched and munched.

Feeling grateful for a great start my day… Feeling thankful the squirrel is feeding. Hope he is able to feed here every day.

Gratefulnness is a beautiful attitude with lasting effects through the day. Cultivate the attitude of Gratitude.

©Savvy Raj