I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay.
Iyanla Vanzant

I love this powerful quote. It speaks to me of the strength within. Of valuing every emotion and it’s expression for what it is.

And most of all the strength of self belief in self assurance that all is well no matter what happens. It helps to be in touch with your feelings and make it your friend.

Whatever you feel is a way of channelizing your emotions. It heals you through expressions. It helps to acknowledge your emotions.

As you understand your emotions and feelings you become more self aware in life’s situations. It gives you the necessary strength and intelligence to tide through the rough times.

When your self-belief is strong, and faith is deep, nothing can rock your boat.

©Savvy Raj