Living in an extrinsic appearance oriented world, we are quite conscious of how we appear to the world on a physical level , often disregarding how we feel inside, causing us to very often disconnect with our inner consciousness. Its important then to bridge this mind body disconnect with whatever the path that you prefer to choose , peeling the layers of disconnect and pave the path towards evolving as a better person inside to outside!
When we gradually become focussed inwards and in the depth of self awareness we may perhaps gradually realise the real meaning of why we are what we are , the true purpose in our lives . After all a life lived without direction and focus is a life never lived…. however the process of our inner ruminations need not always sap our motivations and test our limits to such extents that we lose ourselves in the effort, and forget to smile from our core, at our near and dear ones.
We can certainly learn to find our selves amidst the chaos if we learn to stop overanalysing ourselves and living the moment from now on . All is truly well whenever we realise and acknowledge it.
Let’s care enough to smile from the Heart 🙂