Foremost in taking dancing lessons would be the realization that we are never done with learning to dance ever … it is ever evolving and continues to educate us for a lifetime. Greater the involvement, dedication and commitment to practice dancing , greater the rewards to the dancer be it in terms of the wealth of happiness and health and more.

Dancing  improves muscular coordination and endurance as well as tones our bodies whatever the age. Dancing is a great activity towards all around fitness for mind body and spirit.Thus most dancers are generally very social and confident people .Social Dancing can keeps boredom out of our life provided we are not overdoing it .

Dancing lessons are great ways in learning to put our abilities of trust, compassion, empathy to test on the dance floor. Though we may learn countless steps ,while dancing socially the steps already entrenched in our muscle memory makes you move with ease … so its important to practice with dedication . Most importantly  dancing lessons  gradually can develop the art of listening  beyond the sound of the music and observing beyond the obvious steps and patterns  and fine tune  your intutive understanding and responses . After all dancing with a partner is a conversation ,

a non verbal dialogue and not a monologue.

Dancing with a partner develops one’s grace, poise, memory,alertness, reflexes, teamwork, flexibility, adaptability, and many other wonderful traits worth developing which is a great learning for a lifetime .

What is truly wonderful to remember though is to simply be happy and joyous at every opportunity to dance !

Happy International Dance Day to you all !
Dance often!

”To dance is to know the bliss in humility and the strength in the flexibility
To dance is to know the joy in the moves, and the power in the adaptability…”

Savvy Raj