Breathe in awareness
Breathe out of morbidity

Breathe in lightness
Breathe out of denseness

Breathe in wholeness
Breathe out of separateness

Breathe in flexibility
Breathe out of rigidity

Breathe in truth
Breathe out of the false

Breathe in peace
Breathe out of chaos

Breathe in clarity
Breathe out of distress

Breathe in wisdom
Breathe out of ignorance.

Savvy