A dear reader has sent me a link I want to share … It is his translation of my recent article Flow with Life.
Happy to share this here for my Spanish speaking readers.Thank you Ignacio-orna-nacho
for your kind effort and share.
For all language aficionados in any new language, there is a draw of nuances of the culture and its interpretations in the flow in both the way it is spoken and written.And that is often beautiful to note.
El que cambiemos es inevitable, es Ley de Vida pero tú eres quien está a cargo de cómo el cambio te impacta.
Aliento y movimiento:
Somos la suma de nuestras partes individuales. No hay corazón sin nuestra mente y ninguna acción sin nuestra percepción.
No hay dos momentos de nuestra vida que sean iguales. Nuestro cuerpo está hecho de células que se renuevan a tiempo. Las emociones y el comportamiento que manifestamos son profundamente integrales a cómo nos sentimos acerca de nosotros mismos y la situación en cuestión … por lo que nuestros movimientos son tan únicos como lo somos nosotros.
Cultivar la conciencia de nuestra propia respiración puede brindarnos el apoyo necesario y la sanación interna a través de los caprichos de la vida y nuestro modo de vivir.
Solo asegúrate de sentir tu calma interior y ser uno con tu aliento, sin importar la situación en la que te encuentres. Esa es la forma en que te puedes conectar gradualmente contigo mismo en un nivel más profundo.
Mientras más conectado estés con tu aliento, gradualmente comenzarás a relajarte en el momento.
Ajustando tu aliento y movimiento
Deja que tu aliento guíe y lidere tu movimiento. Valore las energías sutiles de su propio ser que abarque su propia respiración.
Siente la integración de tu aliento y tus movimientos. La respiración le da a tu movimiento una forma y dirección. Por lo tanto, no solo puede vincular su respiración y su movimiento, sino también practicar la iniciación de tus movimientos con la respiración.
Tu conciencia aumentará gradualmente de cómo tu propia inspiración y espiración se utilizan en tus movimientos. Lo que potencia y da energía a tus acciones y lo que calma y ayuda a la relajación. ¡Y cómo puede fluir envolvente y abarcante, conectándose y complementándose como un baile elegante!
Tan pronto como empieces a practicar, aprenderás a bailar con ello.
Change is inevitable, but you are the one in charge of how the change impacts you.
Breath and Movement:
We are the sum of our individual parts There is no heart without our mind and no action without our sensing.
No two moments of our lives are alike. Our body is made of cells that are renewed in time. Emotions and behaviour that we manifest are deeply integral to how we feel about ourselves and the situation at hand … so our movements are as unique as we are.
Cultivating an awareness of our own breath can give us much needed support and inner healing through the vagaries of life and living
Just make sure to sense your inner calm and be one with your breath no matter the situation you are in. That is the way you can gradually connect with yourself on a deeper level.
The more connected you are with your breath you gradually begin to relax in the moment.
Attuning your Breath and Movement
Let your breath guide and lead your movement. Value the subtle energies of your own self that encompasses your own breath.
Sense the integration of your breath and your movements. Breath gives your movement a shape and direction. So not only can you link your breath and your movement but also practise initiating your movements with your breath.
Your awareness will gradually increase of how your own breath (inhale)and out breath (exhale) are being used in your movements. What powers and energizes your actions and what calms and assists relaxation. And how it can flow enveloping and encompassing, connecting and complementing each other like an elegant dance!
Posted to Google and to Facebook. Hugs and it was a beautiful article. I took Spanish when I was in college both times, and also I have been down in Mexico numerous times so I should remember my Spanish, but if you don’t practice, you forget. Isn’t that true of everything in life?
Thank you Anne for your kind shares. Life is a flow of movements in the moments I too remember very little of German that I opted to take in College but you are so right over the years one tends to forget a language if one is not in touch with it. Yet creating art is something else… ,Like other art of movements I find in dancing too when nestled in the muscle memory, brings on the patterns in the flow gradually, no matter the years that may have flown in between.
Where attention is, energy is!!!
What a coincidence. Life is full of them, isn’t it? When I was in the university in Archaeology, I took a semester of German too, and I am not even sure. It came in very handy when I went down into Mexico City and then went to school in Cholula. When I got off the plane, i could not remember one single word of Spanish although I grew up in El Paso, TX, right next to Mexico and crossed the border many times with my family. But I remembered that German is spoken there in the bigger cities; the French and Germans had a major influence on that country. Anyway, I found a man who could speak German, and so I was able to get directions to where I needed to go, and everything was OK then. Yes, you are definitely correct. Loved what you had to say.
Hi Savvy! Love this post, so inspiring and I agree, life is fundamentally energy and movement of this energy 🙂 just to let you know my blog has now moved to maximoco.com – would really appreciate it if you checked it out and maybe – if u think its worthy haha – follow it 🙂
Savvy Raj 
July 15, 2018 at 5:18 pm
Cool! 🙂
LikeLiked by 2 people
July 16, 2018 at 6:50 am
Thank you💕 😊💕
LikeLiked by 1 person
July 17, 2018 at 1:48 am
Posted to Google and to Facebook. Hugs and it was a beautiful article. I took Spanish when I was in college both times, and also I have been down in Mexico numerous times so I should remember my Spanish, but if you don’t practice, you forget. Isn’t that true of everything in life?
LikeLiked by 2 people
July 17, 2018 at 8:05 am
Thank you Anne for your kind shares. Life is a flow of movements in the moments I too remember very little of German that I opted to take in College but you are so right over the years one tends to forget a language if one is not in touch with it. Yet creating art is something else… ,Like other art of movements I find in dancing too when nestled in the muscle memory, brings on the patterns in the flow gradually, no matter the years that may have flown in between.
Where attention is, energy is!!!
LikeLiked by 1 person
July 18, 2018 at 1:33 am
What a coincidence. Life is full of them, isn’t it? When I was in the university in Archaeology, I took a semester of German too, and I am not even sure. It came in very handy when I went down into Mexico City and then went to school in Cholula. When I got off the plane, i could not remember one single word of Spanish although I grew up in El Paso, TX, right next to Mexico and crossed the border many times with my family. But I remembered that German is spoken there in the bigger cities; the French and Germans had a major influence on that country. Anyway, I found a man who could speak German, and so I was able to get directions to where I needed to go, and everything was OK then. Yes, you are definitely correct. Loved what you had to say.
LikeLiked by 2 people
July 24, 2018 at 7:29 pm
Hi Savvy! Love this post, so inspiring and I agree, life is fundamentally energy and movement of this energy 🙂 just to let you know my blog has now moved to maximoco.com – would really appreciate it if you checked it out and maybe – if u think its worthy haha – follow it 🙂
LikeLiked by 2 people
July 24, 2018 at 9:31 pm
Hello Max thank you for your kind words of appreciation for this post. And always a pleasure to read you … So will definitely check this.
LikeLiked by 1 person
July 24, 2018 at 9:53 pm
Thank you and likewise! Much much appreciated 🙂
LikeLiked by 1 person
July 25, 2018 at 12:17 am
You are welcome my friend.👍
LikeLiked by 1 person